Therapy Assistance Online (TAO)

Creighton's Online Therapy Platform.

Student on a computer

Student Counseling Services provides a free online therapy resource that can be accessed by all students, staff and faculty. Therapy Assistance Online, or TAO, includes over 150 brief, effective, educational sessions covering over 50 common topics and skills related to mental health, wellness, and substance use issues.

TAO Includes interactive sessions, mindfulness exercises and practice tools, all aimed at helping you achieve your goals. 

To access counseling services through TAO:

  1. Visit the TAO Portal
  2. Click the “Register” tab
  3. Complete the registration form with your primary email address (firstlast [at] creighton [dot] edu)
  4. Confirm your email address
  5. Return to the “Login” tab and enter your primary email address (firstlast [at] creighton [dot] edu)